What is Wing Tsjun?
Wing Tsjun (WT) originates from China and belongs to the Kung Fu family (Kung Fu is Chinese for "hard work").
According to legend, this martial arts system was developed by two women roughly 300 years ago, during the Chinese Civil War.
It was passed on to relatives and acquaintances and has improved over many years.
Wing Tsjun is not to be thought of as a martial art, because self-defense in everyday life unfortunately does not follow sporting rules.
The goal of this self-defense system is to convey knowledge and techniques that allow anyone to be able to act in hazardous situations.
You cannot meet a bodily superior opponent with physical strength. That is why WT follows simple and therefore easy-to-learn principles which work without having to apply one’s own strength.
Therefore, it is possible even for a "weak" person to face a "strong" attacker.
Through role-plays students are taught to envision themselves in everyday situations and to sovereignly handle them (being hit-on in the dance club, being nervous about exams, dealing with fear, facing needy situations etc).
Recognize and avoid danger
Our motto:
Every avoided fight is a fight won.
If, however, a fight is inevitable, the WT student learns effective techniques to escape the danger as quickly as possible.
The Wing Tsjun class offers many advantages:
Your confidence will be strengthened and your body will become more fit. Learn to remain calm in stressful situations and to react in a relaxed manner.
Learn to discover your body anew and find out what you are capable of. But most of all, Wing Tsjun is fun!
Concentration and balance exercises as well as stretching, strengthening and endurance sequences also belong to the class;
so does the simulation of frightful moments and handling them during role-play. Be critical.
Give Wing Tsjun a chance at a full month obligation-free trial class at each and every BDS school.
Stand up for yourself! Stand up for others! Stand up to life!
Our students begin with their martial arts studies for different reasons, and each comes to us with varying degrees of ability.
While Wing Tsjun is known around the world as one of the most effective and complex forms of martial arts with its efficient strategies and techniques,
students easily learn at their own pace and ability level so they reach their own personal goals.
We take great pride in the fact that we are one of the most rapidly growing martial arts associations worldwide.
We believe, the reason for this success is that our students realize that our mission is not just to teach self-defense, but also fostering the personal development of every BDS student.
We offer programs for adults and children, each fostering the development of integrity, self-control, confidence, perseverance, respect, loyalty and self-esteem.
Here are some of the benefits Wing Tsjun training can give you...
Improved Fitness
Wing Tsjun techniques develop and strengthen the muscles in your arms, legs and torso. You burn calories during the classes and strenghten your stamina.
You increase your achievment potential and get to know your physical limits. Through the personal mentoring during the classes, you get to expand these limits in a way that is fun and fulfilling.
Self-Defense
When speaking of self-defense, Wing Tsjun is the undisputed market leader. But not only the techniques of the system make the student capable to defend themselves.
The development of your physical and mental strength through the training gives you the power to protect yourself and others.
Self-Confidence
Achieving goals and knowing you have the ability and strength to defend yourself are great confidence boosters. In role-plays the student is being confronted with simulated stressful situations.
This helps him to build up a self-confidence that is not only used to defend himself, but he can also benefit from it for instance at a presentation at work or at an exam at school.
It is a great honor to share knowledge! Our instructors take their role seriously!
At BDS we believe that quality students come from quality instruction. In order to achieve quality instruction, we must have the best instructors.
That´s why we carefully select our training staff and hold them to stringent standards for excellence in ongoing training, performance, instruction and attitude.
All of our internationally certified instructors are graduates of intensive, long-lasting training, and their methods are constantly improved and updated through
continued training at the BDS headquarters and under supervision of the national head-instructors.
